One cup of Fig roll is around 236.2 grams and contains approximately 787.4 calories, 7.9 grams of protein, 15.7 grams of fat, and 157.5 grams of carbohydrates.
Fig Roll is a delightful treat that blends sweet, chewy figs with a soft, golden biscuit. Originating from the United Kingdom, these snacks are often enjoyed with tea or coffee. Packed with fiber from the figs, they offer a nutritious alternative to many desserts, providing essential vitamins and minerals. While they do contain added sugars, the wholesome ingredients make Fig Rolls a satisfying indulgence. Enjoy them as a perfect on-the-go snack or a tasty addition to your afternoon break!
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
