Nutrition Facts for Fig danish
Image of Fig danish

Fig danish

Item Rating: 49/100

One cup of Fig danish is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.

Fig Danish is a delightful pastry hailing from the rich traditions of Danish cuisine. Bursting with the natural sweetness of ripe figs, this flaky treat combines buttery layers of dough with a luscious fig filling. Often enhanced with a hint of cream cheese or almond paste, it’s both indulgent and comforting. While deliciously satisfying, it’s best enjoyed in moderation due to its buttery richness and sugar content. However, figs themselves are packed with fiber, vitamins, and antioxidants, making this pastry a more wholesome choice compared to many other desserts. Perfect for breakfast or a sweet afternoon snack, Fig Danish is a delightful fusion of flavor and culture!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 35.7143g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 47.619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 6.0%
Carbs: 53.7%