1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fig cream cheese
Fig Cream Cheese is a rich, flavorful spread combining the tangy smoothness of cream cheese with the natural sweetness of figs. Made with cream cheese, pureed or dried figs, and occasionally honey for added sweetness, this blend is a popular choice in Mediterranean-inspired cuisine, where figs are commonly celebrated for their distinctive taste and nutritional benefits. Figs contribute dietary fiber, antioxidants, and small amounts of essential minerals like potassium, while cream cheese provides creamy texture but is high in saturated fat and calories. Although indulgent, Fig Cream Cheese can be enjoyed in moderation as a topping for bagels, crackers, or fruit slices, adding a burst of flavor and a touch of elegance to any dish. While it’s not a low-calorie option, its balanced mix of sweet and savory can make it a satisfying treat when portion-controlled.
