Nutrition Facts for Fig arugula sandwhich
Image of Fig arugula sandwhich

Fig arugula sandwhich

Item Rating: 68/100

One cup of Fig arugula sandwhich is around 237 grams and contains approximately 552 calories, 16 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Fig Arugula Sandwich is a delightful blend of sweet and savory flavors, featuring fresh arugula, ripe figs, creamy goat cheese, and a drizzle of balsamic glaze, all nestled between crusty whole-grain bread. This gourmet creation draws inspiration from Mediterranean cuisine, where the combination of ingredients showcases a balance of rich tastes and fresh greens. Packed with vitamins and fiber from the arugula and antioxidants from the figs, this sandwich is not only delicious but also a healthy choice. Indulge in the vibrant flavors and nutrient-rich goodness of the Fig Arugula Sandwich—perfect for a satisfying lunch or a light dinner!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 18.9274g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 23.6593g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 12.2%
Carbs: 54.9%