Fiesta bowl

Fiesta bowl

Lunch

Item Rating: 77/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
calories
13.5
protein
37.2
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 540.5 mg 23%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 5.4 g 19%
Sugars 4.1 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
18.4%
30.9%
Fat: 90 cal (30.9%)
Protein: 54 cal (18.4%)
Carbs: 148 cal (50.7%)

About Fiesta bowl

The Fiesta Bowl is a vibrant, nutrient-packed dish inspired by Mexican cuisine, combining bold flavors with wholesome ingredients. This colorful bowl typically includes seasoned grilled chicken or plant-based protein, black beans, brown rice or quinoa, fresh avocado, pico de gallo, and a mix of crisp vegetables like lettuce, corn, and bell peppers. Often topped with a dollop of Greek yogurt or a drizzle of lime-infused dressing, it’s a great balance of protein, fiber, healthy fats, and complex carbohydrates. Its inclusion of fresh, whole foods makes it a heart-healthy option, while the avocado and beans provide essential nutrients like potassium and magnesium. However, portion sizes and added toppings like cheese or sour cream can increase calories and saturated fat. Perfect for a light yet satisfying meal choice, the Fiesta Bowl offers a flavorful journey while supporting a variety of nutritional needs.