1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.3 mg | 6% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 37.2 g | 13% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 4.1 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Fiesta Bowl is a vibrant, nutrient-packed dish inspired by Mexican cuisine, combining bold flavors with wholesome ingredients. This colorful bowl typically includes seasoned grilled chicken or plant-based protein, black beans, brown rice or quinoa, fresh avocado, pico de gallo, and a mix of crisp vegetables like lettuce, corn, and bell peppers. Often topped with a dollop of Greek yogurt or a drizzle of lime-infused dressing, it’s a great balance of protein, fiber, healthy fats, and complex carbohydrates. Its inclusion of fresh, whole foods makes it a heart-healthy option, while the avocado and beans provide essential nutrients like potassium and magnesium. However, portion sizes and added toppings like cheese or sour cream can increase calories and saturated fat. Perfect for a light yet satisfying meal choice, the Fiesta Bowl offers a flavorful journey while supporting a variety of nutritional needs.