Field tomato

Item Rating: 83/100

One cup of Field tomato is around 237 grams and contains approximately 42 calories, 2.1 grams of protein, 0.6 grams of fat, and 9.2 grams of carbohydrates.

Field Tomato is a vibrant and versatile fruit, known for its juicy sweetness and rich flavor. Originating from the lush fields of Mediterranean cuisine, it enhances dishes from tangy sauces to fresh salads. Packed with essential vitamins C and K, field tomatoes are low in calories and high in antioxidants, supporting heart health and boosting immunity. Their natural sweetness makes them a delightful addition to any meal, while their hydrating properties keep you refreshed. Dive into the world of field tomatoes and discover the delicious way to nourish your body!

Nutrition Facts

Serving size	(236.5385g)

Amount per serving	% Daily Value*
Calories	42.3077

Total Fat 0.5769g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.5383mg	0%
Total Carbohydrate 9.2307g	0%
Dietary Fiber 2.8846g	0%
Total Sugars 6.1538g
Protein 2.1154g	0%

Vitamin D 0IU	0%
Calcium 23.0769mg	0%
Iron 0.5769mg	0%
Potassium 561.5385mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%

Protein: 16.7%

Carbs: 73.0%