One cup of Field of greens salad is around 236.6 grams and contains approximately 189.3 calories, 4.7 grams of protein, 11 grams of fat, and 23.7 grams of carbohydrates.
Field Of Greens Salad is a vibrant blend of fresh, crisp greens, including kale, spinach, and romaine, mixed with colorful seasonal vegetables like juicy tomatoes, crunchy cucumbers, and sweet bell peppers. Originating from hearty garden dishes, this salad celebrates the bounty of nature’s harvest. Packed with vitamins, antioxidants, and fiber, it offers a refreshing and nutritious option that supports a healthy lifestyle. Drizzled with a light vinaigrette, Field Of Greens Salad is the perfect balance of flavor and wellness, making it a delightful addition to any meal. Enjoy this wholesome dish and nourish your body with every bite!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
