Field of greens full of life salad

Field of greens full of life salad

Salad

Item Rating: 83/100

One cup of Field of greens full of life salad is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 8.2 grams of fat, and 23.5 grams of carbohydrates.

Field Of Greens Full Of Life Salad is a vibrant blend of fresh, crisp greens, juicy tomatoes, crunchy cucumbers, and colorful bell peppers. Inspired by Mediterranean cuisine, this salad bursts with flavor and nutrition. Packed with essential vitamins, fiber, and antioxidants, it’s a guilt-free choice that supports a healthy lifestyle. With a splash of zesty lemon vinaigrette, each bite is a refreshing experience. Enjoy Field Of Greens Full Of Life Salad as a satisfying meal or a perfect side dish, fueling your body with wholesome goodness.

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176.5
calories
5.9
protein
23.5
carbohydrates
8.2
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 235.3 mg 10%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.1%
12.3%
38.6%
Fat: 73 cal (38.6%)
Protein: 23 cal (12.3%)
Carbs: 94 cal (49.1%)