One cup of Field greens is around 57 grams and contains approximately 17 calories, 1.3 grams of protein, 0.3 grams of fat, and 2.7 grams of carbohydrates.
Field Greens are a vibrant blend of fresh, tender greens like arugula, spinach, and baby kale, each chosen for their rich flavors and nutrients. Originating from various cuisines, these greens elevate salads, wraps, and smoothies, bringing a burst of freshness to any dish. Packed with vitamins A, C, and K, along with antioxidants, Field Greens support a healthy immune system and promote overall wellness. Low in calories yet high in fiber, they offer a guilt-free way to enjoy the goodness of nature. Experience the crisp, refreshing taste of Field Greens and transform your meals today!
Calories |
17 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20 mg | 0% | |
Total Carbohydrates | 2.7 g | 0% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 0.7 g | ||
protein | 1.3 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 1 mg | 5% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.