Field greens

Field greens

Vegetable

Item Rating: 87/100

One cup of Field greens is around 57 grams and contains approximately 17 calories, 1.3 grams of protein, 0.3 grams of fat, and 2.7 grams of carbohydrates.

Field Greens are a vibrant blend of fresh, tender greens like arugula, spinach, and baby kale, each chosen for their rich flavors and nutrients. Originating from various cuisines, these greens elevate salads, wraps, and smoothies, bringing a burst of freshness to any dish. Packed with vitamins A, C, and K, along with antioxidants, Field Greens support a healthy immune system and promote overall wellness. Low in calories yet high in fiber, they offer a guilt-free way to enjoy the goodness of nature. Experience the crisp, refreshing taste of Field Greens and transform your meals today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
17
calories
1.3
protein
2.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (57g)
Calories
17
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 2.7 g 0%
Dietary Fiber 1.3 g 4%
Sugars 0.7 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1 mg 5%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.8%
27.8%
14.4%
Fat: 2 cal (14.4%)
Protein: 5 cal (27.8%)
Carbs: 10 cal (57.8%)