One cup of Field greens and sprouts is around 236.1 grams and contains approximately 59 calories, 4.7 grams of protein, 1.2 grams of fat, and 9.4 grams of carbohydrates.
Field Greens And Sprouts are a vibrant mix of nutrient-dense greens and crunchy sprouts, perfect for elevating any meal. Traditionally celebrated in salads and bowls across various cuisines, they include ingredients like arugula, spinach, and alfalfa sprouts, delivering a fresh burst of flavor. Packed with vitamins, minerals, and antioxidants, they support heart health and improve digestion. Low in calories yet high in nutrients, this superfood blend offers a wholesome way to boost your diet. Embrace the fresh taste and health benefits of Field Greens And Sprouts today!
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Nutrition Information
Calories |
59 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71 mg | 3% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 708.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
