Field green salad
One cup of Field green salad is around 100 grams and contains approximately 120 calories, 2 grams of protein, 7 grams of fat, and 10 grams of carbohydrates.
Field Green Salad is a vibrant mix of fresh, crisp greens like arugula, spinach, and kale, often paired with colorful veggies such as cherry tomatoes, cucumbers, and radishes. This delightful dish hails from Mediterranean cuisine, known for its emphasis on fresh, wholesome ingredients. Packed with vitamins, minerals, and antioxidants, Field Green Salad is low in calories yet high in fiber, making it a perfect choice for a healthy lifestyle. Enjoy it as a light lunch or a refreshing side dish, and savor the delicious benefits of nature’s bounty in every bite!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 7g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 4g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 215mg | 0% |
Source of Calories