1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fideua
Fideuà is a traditional dish from Valencia, Spain, similar to paella but made with short noodles instead of rice. This flavorful dish typically includes seafood such as shrimp, mussels, and calamari, cooked in a rich broth infused with garlic, onion, paprika, saffron, and tomatoes. Olive oil is used to sauté the ingredients, adding depth and authentic Mediterranean flavor. While seafood provides lean protein and omega-3 fatty acids, the dish can be high in sodium due to the broth and seasoning. The noodles contribute carbohydrates, making Fideuà a hearty and satisfying meal. Nutritionally balanced when paired with a fresh salad or vegetables, it offers a taste of Spanish cuisine while emphasizing moderation, especially with portion sizes and the use of healthier cooking oils.
