Fideos

Item Rating: 77/100

One cup of Fideos is around 200 grams and contains approximately 221 calories, 8 grams of protein, 1.1 grams of fat, and 43 grams of carbohydrates.

Fideos are a delightful Spanish dish made from thin noodles, often sautéed in olive oil before being simmered in a flavorful broth. Originating from Spain, particularly in regions like Valencia and Catalonia, they shine in a variety of recipes, often featuring fresh seafood, vegetables, and spices. Packed with carbohydrates, they offer a hearty meal but are best enjoyed with a balance of nutritious ingredients. Perfect for bringing comfort and tradition to your table, Fideos are both versatile and rich in flavor, making them a beloved staple in Mediterranean cuisine.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	221

Total Fat 1.1g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 43g	0%
Dietary Fiber 2.5g	0%
Total Sugars 1.3g
Protein 8g	0%

Vitamin D 0IU	0%
Calcium 15mg	0%
Iron 2.5mg	0%
Potassium 63mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%

Protein: 15.0%

Carbs: 80.4%