One cup of Fideos is around 236.6 grams and contains approximately 877.0 calories, 30.9 grams of protein, 3.6 grams of fat, and 176.7 grams of carbohydrates.
Fideos are a delightful Spanish dish made from thin noodles, often sautéed in olive oil before being simmered in a flavorful broth. Originating from Spain, particularly in regions like Valencia and Catalonia, they shine in a variety of recipes, often featuring fresh seafood, vegetables, and spices. Packed with carbohydrates, they offer a hearty meal but are best enjoyed with a balance of nutritious ingredients. Perfect for bringing comfort and tradition to your table, Fideos are both versatile and rich in flavor, making them a beloved staple in Mediterranean cuisine.
Calories |
877.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.8 mg | 0% | |
Total Carbohydrates | 176.7 g | 64% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 6.3 g | ||
protein | 30.9 g | 61% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50.5 mg | 3% | |
Iron | 6.3 mg | 35% | |
Potassium | 526.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.