Fideos de arroz

Fideos de arroz

Grain

Item Rating: 76/100

1 serving (50 grams) contains 182 calories, 3.5 grams of protein, 0.3 grams of fat, and 40.0 grams of carbohydrates.

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calories
14
protein
160
carbohydrates
1.2
fat

Nutrition Information

1 cup (200g)
Calories
728
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 160 g 58%
Dietary Fiber 3.2 g 11%
Sugars 0.4 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2.4 mg 13%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.5%
7.9%
1.5%
Fat: 10 cal (1.5%)
Protein: 56 cal (7.9%)
Carbs: 640 cal (90.5%)

About Fideos de arroz

Fideos de Arroz, or rice noodles, are thin, translucent strands made primarily from rice flour and water, a staple in many Asian cuisines including Vietnamese, Thai, and Chinese. Naturally gluten-free, they are a versatile option for those with gluten sensitivities and are a key ingredient in dishes such as stir-fries, soups, and salads. Low in fat and calories, rice noodles can be a light and health-conscious choice when paired with lean proteins and vegetables. However, they are primarily a source of carbohydrates and lack significant amounts of protein, fiber, or other nutrients, making it important to complement them with nutrient-rich ingredients. Minimal processing ensures they retain their simple nutritional profile without additives. Due to their neutral flavor, they readily absorb sauces and seasonings, creating a satisfying base for both light and hearty meals.