1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fideo soup
Fideo Soup is a traditional Mexican dish featuring toasted vermicelli noodles simmered in a flavorful tomato-based broth. Often enhanced with garlic, onions, and Mexican spices, some variations include vegetables or proteins like chicken or beans. This comforting soup is celebrated for its simplicity and vibrant flavor, making it a staple in many households. Nutritionally, it provides a source of carbohydrates from the noodles and vitamins A and C from tomatoes and added vegetables. While it can be light and nourishing, the healthiness depends on preparation—oils used for toasting noodles and additional toppings like cheese or sour cream may increase the fat and calorie content. Fideo Soup is ideal for balanced meals when paired with wholesome sides and lean proteins.
