One cup of Fideo soup is around 245 grams and contains approximately 150 calories, 4.0 grams of protein, 5 grams of fat, and 22 grams of carbohydrates.
Fideo Soup is a delicious and comforting dish rooted in Mexican cuisine. This hearty soup features thin noodles, typically made from wheat, simmered in a savory broth infused with tomatoes, onions, and spices. Packed with flavor, it often includes vegetables like bell peppers and zucchini, and can be enriched with proteins such as chicken or beans. While it’s a delightful indulgence, moderating portions is key due to its carb-rich noodles. Fideo Soup is not just a meal; it’s a celebration of warmth and tradition, perfect for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
