Fideo

Item Rating: 79/100

One cup of Fideo is around 237 grams and contains approximately 828 calories, 28 grams of protein, 4.7 grams of fat, and 166 grams of carbohydrates.

Fideo is a traditional Spanish noodle dish that brings warmth and comfort to the table. Made from thin, vermicelli-style pasta, it's often sautéed in olive oil, giving it a rich, toasty flavor. This versatile dish can be infused with a variety of ingredients, such as fresh vegetables, seafood, or meats, reflecting its Mediterranean roots. Fideo is not only satisfying but also offers a healthy balance of carbohydrates and nutrients, particularly when paired with colorful veggies and lean proteins. Enjoy this delightful and nourishing meal that celebrates the essence of Spanish cuisine!

Nutrition Facts

Serving size	(236.6984g)

Amount per serving	% Daily Value*
Calories	828.4444

Total Fat 4.734g	0%
Saturated Fat 1.1835g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.6698mg	0%
Total Carbohydrate 165.6889g	0%
Dietary Fiber 7.101g	0%
Total Sugars 4.734g
Protein 28.4038g	0%

Vitamin D 0IU	0%
Calcium 47.3397mg	0%
Iron 3.5505mg	0%
Potassium 355.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 13.9%

Carbs: 80.9%