Nutrition Facts for Fichi
Image of Fichi

Fichi

Item Rating: 80/100

One cup of Fichi is around 237 grams and contains approximately 175 calories, 1.8 grams of protein, 0.7 grams of fat, and 45 grams of carbohydrates.

Fichi is an exquisite dried fig snack, originating from the sun-soaked orchards of the Mediterranean. Packed with fiber, antioxidants, and essential vitamins, Fichi offers a natural sweetness that's both indulgent and nourishing. These luscious figs are perfect for boosting energy, promoting gut health, and satisfying your cravings without added sugars. Ideal for snacking or as a flavorful addition to salads and desserts, Fichi is a delightful fusion of taste and wellness in every bite. Enjoy the goodness of nature with Fichi!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 175.3555
Total Fat 0.7109g 0%
Saturated Fat 0.1422g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3697mg 0%
Total Carbohydrate 45.4502g 0%
Dietary Fiber 6.872g 0%
Total Sugars 38.5308g
Protein 1.7773g 0%
Vitamin D 0IU 0%
Calcium 82.9384mg 0%
Iron 0.8768mg 0%
Potassium 549.763mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 3.6%
Carbs: 93.1%