1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ficelle
Ficelle is a slender, elongated French bread resembling a baguette but thinner, often measuring about half the diameter. Its name translates to "string" in French, reflecting its narrow shape. Ficelle is crafted with basic ingredients: flour, water, yeast, and salt, giving it a crisp crust and airy interior. Like other French breads, it is free from preservatives or additives, aligning with traditional artisanal baking methods. Ficelle is low in fat and sugar, making it a lighter choice for bread lovers. However, it primarily provides carbohydrates without significant protein or fiber, so pairing it with nutrient-rich spreads, lean proteins, or fresh vegetables can enhance its nutritional profile. Often served as an accompaniment to soups, salads, or cheese, Ficelle embodies the simplicity of French cuisine while offering versatility for balanced meals. Moderation is key, as its refined flour content may not be suitable for all diets.
