Fibre rich shreds

Fibre rich shreds

Breakfast

Item Rating: 68/100

1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.

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600
calories
20
protein
140
carbohydrates
4
fat

Nutrition Information

1 cup (160g)
Calories
600
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 140 g 50%
Dietary Fiber 48 g 171%
Sugars 20 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 16 mg 88%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.8%
11.8%
5.3%
Fat: 36 cal (5.3%)
Protein: 80 cal (11.8%)
Carbs: 560 cal (82.8%)

About Fibre rich shreds

Fibre Rich Shreds are a wholesome breakfast cereal designed to support digestive health and overall well-being. Made from whole wheat strands, they are packed with dietary fiber, aiding in healthy digestion and promoting a feeling of fullness. With minimal added sugar and no artificial ingredients, Fibre Rich Shreds cater to those seeking a nutritious start to their day. Inspired by simple, wholesome ingredients often found in Western diets, this cereal delivers a satisfying crunch and pairs perfectly with milk or plant-based alternatives. While its high fiber content is a standout health benefit, portion control is key to avoid excessive calorie intake. Low in fat and rich in natural grains, Fibre Rich Shreds are an excellent choice for maintaining a balanced diet and filling up on essential nutrients, making them a versatile and nutritious addition to your mornings.