One cup of Fibre plus cereal and milk is around 55 grams and contains approximately 190 calories, 4 grams of protein, 1 grams of fat, and 44 grams of carbohydrates.
Fibre Plus Cereal And Milk is a wholesome breakfast option packed with essential nutrients. This delicious blend combines crunchy whole grain oats, fiber-rich bran flakes, and a splash of creamy milk, delivering a satisfying start to your day. Originating from a blend of classic cereal recipes, it’s designed to keep you feeling full and energized. With its high fiber content, this cereal supports digestive health while providing a source of essential vitamins and minerals. Enjoy Fibre Plus Cereal And Milk for a tasty, nutritious way to fuel your morning!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 10 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 1600 mcg | 8000% | |
| Calcium | 1000 mg | 76% | |
| Iron | 18 mg | 100% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
