One cup of Fibre one cereal is around 100 grams and contains approximately 225 calories, 7.5 grams of protein, 2.5 grams of fat, and 82.5 grams of carbohydrates.
Fibre One Cereal is a deliciously satisfying breakfast option, packed with whole grains and fiber to help keep you feeling full throughout the morning. Originating from wholesome ingredients, it combines the goodness of oats and wheat, delivering a delightful crunch in every bite. With only 60 calories per serving and no artificial flavors or colors, it’s an ideal choice for those looking to maintain a healthy lifestyle. Plus, it's a simple way to boost your fiber intake—perfect for supporting digestive health. Start your day the right way with Fibre One Cereal!
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 350 mg | 15% | |
| Total Carbohydrates | 82.5 g | 30% | |
| Dietary Fiber | 45 g | 160% | |
| Sugars | 2.5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 325 mg | 25% | |
| Iron | 9 mg | 50% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
