Fibre cereal

Fibre cereal

Breakfast

Item Rating: 67/100

1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 1.0 grams of fat, and 34.0 grams of carbohydrates.

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882.4
calories
23.5
protein
200
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1176.5 mg 51%
Total Carbohydrates 200 g 72%
Dietary Fiber 58.8 g 210%
Sugars 35.3 g
protein 23.5 g 47%
Vitamin D 235.3 mcg 1176%
Calcium 117.6 mg 9%
Iron 23.5 mg 130%
Potassium 882.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

84.5%
9.9%
5.6%
Fat: 53 cal (5.6%)
Protein: 94 cal (9.9%)
Carbs: 800 cal (84.5%)

About Fibre cereal

Fibre Cereal is a nutrient-rich breakfast option crafted to support digestive health and overall wellness. Packed with whole grains like oats, wheat bran, and barley, it is a powerhouse of dietary fiber, making it ideal for maintaining regularity and promoting gut health. With a hint of natural sweetness from dried fruits such as raisins or dates, Fibre Cereal strikes a balance between taste and nutrition. Originating from health-conscious Western cuisine, this cereal is often associated with wholesome eating habits. Loaded with essential vitamins and minerals like iron and B vitamins, it offers sustained energy throughout the day. Low in sugar and fat, Fibre Cereal's heart-friendly attributes make it a popular choice for weight management and cholesterol control. However, individuals should be mindful of calorie content and portion sizes, especially if additional sweeteners are introduced. Perfect on its own or paired with milk or yogurt, Fibre Cereal is a nourishing start to the day.