Fibre cereal

Fibre cereal

Breakfast

Item Rating: 78/100

One cup of Fibre cereal is around 60 grams and contains approximately 135 calories, 4.5 grams of protein, 1.5 grams of fat, and 49.5 grams of carbohydrates.

Fibre Cereal is a delicious blend of whole grains, nuts, and seeds, crafted for a nutritious start to your day. Originating from traditional breakfasts around the world, each bite is packed with dietary fiber to support digestion and keep you feeling full longer. Rich in essential vitamins and minerals, it’s a heart-healthy choice that fuels your body while being low in sugar. Enjoy Fibre Cereal as part of a balanced diet, and embrace a wholesome lifestyle with every crunchy spoonful!

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135
calories
4.5
protein
49.5
carbohydrates
1.5
fat

Nutrition Information

1 cup (60g)
Calories
135
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrates 49.5 g 18%
Dietary Fiber 27 g 96%
Sugars 1.5 g
protein 4.5 g 9%
Vitamin D 0 mcg 0%
Calcium 195 mg 15%
Iron 5.4 mg 30%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

86.3%
7.8%
5.9%
Fat: 13 cal (5.9%)
Protein: 18 cal (7.8%)
Carbs: 198 cal (86.3%)