Fibre bran cereal

Fibre bran cereal

Breakfast

Item Rating: 67/100

One cup of Fibre bran cereal is around 100 grams and contains approximately 300 calories, 7.5 grams of protein, 2.5 grams of fat, and 75 grams of carbohydrates.

Fibre Bran Cereal is a wholesome, nutritious breakfast choice packed with fiber-rich wheat bran, whole grains, and natural ingredients. Originating from traditional health-conscious diets, this cereal supports digestive health and keeps you feeling fuller for longer. With no added sugars and a delightful crunch, Fibre Bran Cereal is perfect for starting your day right. Enjoy it with your favorite milk or yogurt, and boost your morning routine with essential nutrients and energy. Choose Fibre Bran Cereal for a delicious and healthful way to fuel your day!

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300
calories
7.5
protein
75
carbohydrates
2.5
fat

Nutrition Information

1 cup (100g)
Calories
300
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 75 g 27%
Dietary Fiber 35 g 125%
Sugars 15 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 10 mg 55%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.1%
8.5%
6.4%
Fat: 22 cal (6.4%)
Protein: 30 cal (8.5%)
Carbs: 300 cal (85.1%)