One cup of Fiber tortilla is around 237.6 grams and contains approximately 386.7 calories, 27.6 grams of protein, 11.0 grams of fat, and 77.3 grams of carbohydrates.
Fiber Tortilla is a delicious and nutritious alternative to traditional tortillas. Made from whole grain fiber-rich ingredients, it boasts a blend of wholesome oats, flaxseed, and brown rice flour. Originating from Mexican cuisine, these tortillas offer a satisfying texture while being low in calories and high in dietary fiber, promoting digestive health. Plus, they're gluten-free, making them perfect for various diets. Enjoy Fiber Tortilla as a wrap for your favorite fillings or as a base for your next taco night, fueling your body with the goodness it deserves!
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Nutrition Information
Calories |
386.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.2 mg | 50% | |
| Total Carbohydrates | 77.3 g | 28% | |
| Dietary Fiber | 38.7 g | 138% | |
| Sugars | 0 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 602.2 mg | 46% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 193.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
