One cup of Fiber one is around 236.6 grams and contains approximately 820.2 calories, 15.8 grams of protein, 0 grams of fat, and 189.3 grams of carbohydrates.
Fiber One is a deliciously satisfying snack that packs a punch of fiber in every bite. Made with wholesome ingredients like whole grains and real fruit, Fiber One offers a delightful range of treats, from chewy bars to crunchy cereals. Originating from a commitment to healthier eating, each product helps you stay on track with your health goals, providing essential nutrients without sacrificing taste. With its low-calorie options and rich fiber content, Fiber One makes it easy to enjoy guilt-free snacking and support your digestive health. Choose Fiber One for a tasty way to elevate your everyday meals!
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Nutrition Information
Calories |
820.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 867.5 mg | 37% | |
| Total Carbohydrates | 189.3 g | 68% | |
| Dietary Fiber | 110.4 g | 394% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 788.6 mg | 60% | |
| Iron | 31.5 mg | 175% | |
| Potassium | 867.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
