1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 4.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 171.6 g | 62% | |
| Dietary Fiber | 53.3 g | 190% | |
| Sugars | 47.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 591.7 mg | 45% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber one fiber bar
Fiber One Fiber Bars are a convenient, snack-sized option designed to support digestive health with 9 grams of fiber per serving—about 32% of your daily recommended intake. Crafted in the spirit of modern American snack foods, these bars combine wholesome oats, chicory root extract, and other grains with indulgent flavors like chocolate or caramel. They offer a balance of nutrition and taste, making it easy to incorporate fiber into busy lifestyles. Fiber One Bars are relatively low in calories, generally around 140–150 per bar, and contain no artificial flavors or colors. However, they do include added sugars, which contribute to sweetness but may be considered a drawback for those monitoring sugar intake. Ideal for on-the-go eating or as a light breakfast supplement, these bars provide a simple way to boost fiber consumption in a portable and flavorful form.
