Fiber one crunchy original
Item Rating: 73/100
One cup of Fiber one crunchy original is around 120 grams and contains approximately 480 calories, 8 grams of protein, 8 grams of fat, and 100 grams of carbohydrates.
Fiber One Crunchy Original is a deliciously wholesome cereal made with whole grain oats and a blend of crunchy clusters that deliver a satisfying crunch in every bite. With 9 grams of fiber per serving, it's a smart choice for those looking to support digestive health while keeping their taste buds happy. Free from artificial flavors and colors, this cereal is a guilt-free option to kickstart your day. Enjoy it on its own, with milk, or as a topping for yogurt. Fiber One Crunchy Original makes healthy living deliciously easy!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 8g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 56g | 0% |
| Total Sugars 0g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 400mg | 0% |
| Iron 14.4mg | 0% |
| Potassium 140mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.3%
Protein: 6.3%
Carbs: 79.4%