Fiber one chocolate chip

Fiber one chocolate chip

Snack

Item Rating: 64/100

1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 4.0 grams of fat, and 29.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
828.4
calories
11.8
protein
171.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
828.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 532.5 mg 23%
Total Carbohydrates 171.6 g 62%
Dietary Fiber 53.3 g 190%
Sugars 41.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.5%
5.0%
22.5%
Fat: 213 cal (22.5%)
Protein: 47 cal (5.0%)
Carbs: 686 cal (72.5%)

About Fiber one chocolate chip

Fiber One Chocolate Chip bars are a convenient snack offering a blend of indulgence and nutrition. Featuring hearty chocolate chips nestled in a soft, chewy base, these bars are designed to satisfy cravings while supporting digestive health. Made with whole grains and enriched with fiber, each serving provides 9 grams of dietary fiber, contributing to a well-balanced diet. Popular in the American snack scene, they cater to busy lifestyles, offering a portable and guilt-free treat. While they contain chocolate for a touch of decadence, the sugar content is moderate compared to traditional desserts, making them a better option for controlled snacking. However, like many processed snacks, they include added sugars and preservatives, which might not align with strict clean-eating guidelines. Fiber One Chocolate Chip bars are ideal for those seeking a quick, fiber-rich snack without compromising on taste.