Fiber one brownie

Fiber one brownie

Snack

Item Rating: 66/100

One cup of Fiber one brownie is around 237.3 grams and contains approximately 593.2 calories, 8.5 grams of protein, 25.4 grams of fat, and 144.1 grams of carbohydrates.

Fiber One Brownie is a deliciously indulgent treat that satisfies your sweet tooth while keeping you mindful of your health. Each rich, fudgy brownie is made with a blend of wholesome ingredients, including real cocoa and fiber to help support your digestive health. Originating from the beloved brownie dessert, Fiber One has transformed this classic into a guilt-free snack that contains just 70 calories and 20% of your daily fiber intake. Perfect for a quick pick-me-up or an afternoon delight, Fiber One Brownie lets you enjoy a chocolaty escape without the extra guilt. Treat yourself to something sweet, and stay on track with your wellness journey!

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593.2
calories
8.5
protein
144.1
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 593.2 mg 25%
Total Carbohydrates 144.1 g 52%
Dietary Fiber 50.8 g 181%
Sugars 16.9 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 8.5 mg 47%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.7%
4.1%
27.2%
Fat: 228 cal (27.2%)
Protein: 34 cal (4.1%)
Carbs: 576 cal (68.7%)