One cup of Fiber mysli is around 81 grams and contains approximately 90 calories, 3 grams of protein, 1 grams of fat, and 33 grams of carbohydrates.
Fiber Mysli is a wholesome blend of oats, nuts, and dried fruits, creating a delicious and nutritious breakfast option inspired by traditional Scandinavian cuisine. Packed with dietary fiber, it supports digestive health while providing essential vitamins and minerals. This crunchy mix is low in added sugars, making it a guilt-free choice to kickstart your day. Enjoy Fiber Mysli with yogurt or milk for a satisfying and energizing meal, perfect for fueling your morning adventures!
Log this food in SnapCalorie
Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140 mg | 6% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 18 g | 64% | |
| Sugars | 1 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
