One cup of Fiber cracker is around 52 grams and contains approximately 204 calories, 5.9 grams of protein, 0.6 grams of fat, and 49.0 grams of carbohydrates.
Fiber Cracker is a deliciously crunchy snack that combines wholesome ingredients like whole grains, seeds, and legumes. Originating from traditional recipes, these crackers offer a delightful medley of flavors and textures. Packed with dietary fiber, Fiber Cracker supports healthy digestion while keeping you full and satisfied. Each bite is low in sugar and free from artificial additives, making it a smart choice for any health-conscious eater. Perfect for dipping or enjoying on their own, Fiber Cracker is your go-to snack for a tasty and nutritious boost!
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Nutrition Information
Calories |
204 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 86.4 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 10 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
