1 serving (15 grams) contains 60 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber cracker
Fiber Cracker is a nutrient-packed snack designed to support a balanced diet. Typically crafted from whole grains like oats, wheat, or rye, it often includes seeds such as chia, flax, or sunflower, boosting its fiber content and offering a satisfying crunch. This health-forward option is inspired by Scandinavian cuisine, where crispbreads have long been a dietary staple. Fiber Cracker is low in sugar and fat, making it a great choice for those aiming to regulate digestion, maintain steady energy levels, or curb hunger between meals. It is rich in dietary fiber, which promotes gut health and can aid in managing cholesterol levels. However, some varieties may contain added sodium, so it’s worth checking labels if monitoring salt intake. Versatile and delicious, Fiber Cracker pairs well with toppings like avocado, hummus, or nut butter, offering a filling yet light addition to your day.
