Fiber cereal

Item Rating: 65/100

One cup of Fiber cereal is around 120 grams and contains approximately 450 calories, 12 grams of protein, 4.5 grams of fat, and 102 grams of carbohydrates.

Fiber Cereal is a delicious and nutritious blend of whole grains, seed medleys, and real fruit, expertly crafted to provide a wholesome breakfast for your busy morning. Inspired by traditional recipes, this cereal combines oats, barley, and flaxseeds for a heart-healthy start to your day. Rich in dietary fiber, it promotes healthy digestion and keeps you feeling fuller for longer. Plus, it's packed with essential vitamins and minerals, making it a smart choice for your overall wellness. Enjoy Fiber Cereal as part of a balanced diet, and fuel your day the tasty way!

Nutrition Facts

Serving size	(120.1201g)

Amount per serving	% Daily Value*
Calories	450.4505

Total Fat 4.5045g	0%
Saturated Fat 0.9009g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 660.6607mg	0%
Total Carbohydrate 102.1021g	0%
Dietary Fiber 30.03g	0%
Total Sugars 18.018g
Protein 12.012g	0%

Vitamin D 0IU	0%
Calcium 60.0601mg	0%
Iron 13.5135mg	0%
Potassium 360.3604mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%

Protein: 9.7%

Carbs: 82.2%