1 serving (40 grams) contains 90 calories, 1.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 29.4 g | 105% | |
| Sugars | 47.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber brownie
Fiber Brownie is a wholesome treat blending indulgence with nutrition. Made with whole grain flour, cocoa powder, and natural sweeteners, this dessert offers a deliciously rich chocolate flavor. Packed with dietary fiber from ingredients like oats, flaxseed, or added plant-based fibers, it supports digestive health and helps keep you fuller for longer. Often inspired by American dessert traditions, Fiber Brownies cater to modern wellness trends by reducing refined sugars compared to conventional brownies. They may also include heart-healthy fats from sources like nut butter or coconut oil. While lower in calories and higher in nutrients, they still deliver the gooey texture and chocolatey satisfaction of classic brownies, making them an excellent option for guilt-free snacking. However, it’s important to enjoy them in moderation, as they can still contribute to daily caloric intake when consumed excessively. Perfect for those balancing indulgence and mindful eating!
