1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 3.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 171.6 g | 62% | |
| Dietary Fiber | 53.3 g | 190% | |
| Sugars | 59.2 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber bar
Fiber Bar is a wholesome snack designed to support digestive health and provide lasting energy. Made with a blend of whole grains, nuts, seeds, and dried fruits, this bar is packed with dietary fiber, essential vitamins, and minerals. Often associated with Western-style health foods, it caters to those seeking convenient nutrition in a busy lifestyle. Its high-fiber content helps promote gut health and satiety, making it an ideal choice for on-the-go breakfasts or snacks. Some variations may include natural sweeteners like honey or agave for flavor, while others might use chocolate or yogurt coatings. Though generally a healthy choice, some options can be high in sugars or calories, so checking the label is recommended. Perfect for fitness enthusiasts, travelers, or anyone looking to balance their diet, the Fiber Bar is a versatile and satisfying way to supplement daily nutritional needs.
