One cup of Fiambre is around 238 grams and contains approximately 594.0 calories, 48.0 grams of protein, 6 grams of fat, and 4.8 grams of carbohydrates.
Fiambre is a traditional Guatemalan dish, typically enjoyed during the Day of the Dead celebrations. This vibrant cold platter is a colorful medley of pickled vegetables, meats like chicken, pork, and beef, all skillfully layered with herbs and spices. Often featuring unique ingredients like cheese and local chilies, Fiambre embodies a rich blend of flavors and textures. While it’s a festive dish, it can be high in sodium and fat, depending on its preparation. Nonetheless, with its fresh vegetables and lean meats, Fiambre offers a delightful balance of indulgence and nutrition, making it a beloved staple in Guatemalan cuisine.
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Nutrition Information
Calories |
594.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
