Few small pieces of beef

Few small pieces of beef

Meat

Item Rating: 63/100

One cup of Few small pieces of beef is around 226.8 grams and contains approximately 500.0 calories, 36 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Few Small Pieces Of Beef are savory, bite-sized chunks of tender beef, perfect for a quick and satisfying meal. Originating from various cuisines worldwide, these flavorful morsels can be grilled, sautéed, or stir-fried, making them incredibly versatile. Packed with protein, they provide essential nutrients, although moderation is key due to their higher fat content. Enjoy them in a hearty stir-fry, or on their own, and savor the rich taste while nourishing your body with every bite.

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500.0
calories
36
protein
0
carbohydrates
40
fat

Nutrition Information

1 cup (226.8g)
Calories
500.0
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 150.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 4.4 mg 24%
Potassium 540.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 360 cal (71.4%)
Protein: 144 cal (28.6%)
Carbs: 0 cal (0.0%)