Few chips

Few chips

Snack

Item Rating: 57/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Few chips

Few Chips are a light and crispy snack made from thinly sliced potatoes or other vegetable alternatives, lightly fried or baked to achieve their signature crunch. Originating from Western cuisine, they have become a universal favorite across cultures, often enjoyed as a standalone snack or as a side to complement meals. Their basic ingredients typically include potatoes, vegetable oil, and salt, though variations can incorporate natural seasonings, spices, or even alternative base options like sweet potatoes or kale. While Few Chips can provide a quick energy boost thanks to carbohydrates, they are often high in fat and sodium, depending on preparation methods. Baked versions and chips crafted from nutrient-dense vegetables offer a healthier option, with less fat and more fiber. Moderation is key when enjoying Few Chips, making them best suited for occasional indulgence rather than a regular dietary staple.