Feuille de laitue romaine
One cup of Feuille de laitue romaine is around 237 grams and contains approximately 47 calories, 4.7 grams of protein, 0 grams of fat, and 9.5 grams of carbohydrates.
Feuille De Laitue Romaine is a crisp and vibrant leafy green, celebrated for its sweet, slightly nutty flavor. Originating from the Mediterranean region, this lettuce is a staple in salads, sandwiches, and wraps. Packed with essential nutrients, it’s an excellent source of vitamins A, C, and K, along with fiber and antioxidants that promote overall health. Low in calories and high in water content, it supports hydration and helps in weight management. Whether tossed in a fresh Caesar salad or used as a crunchy topping, Feuille De Laitue Romaine adds both taste and nutrition to your meals.
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.3934 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.3934mg | 0% |
| Total Carbohydrate 9.4787g | 0% |
| Dietary Fiber 4.7393g | 0% |
| Total Sugars 4.7393g | |
| Protein 4.7393g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 151.6588mg | 0% |
| Iron 4.7393mg | 0% |
| Potassium 701.4218mg | 0% |
Source of Calories