1 serving (100 grams) contains 131 calories, 5.2 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.
Calories |
311.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.6 g | 3% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 69.0 mg | 23% | |
Sodium | 14.3 mg | 0% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 2.1 g | ||
protein | 12.4 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.5 mg | 3% | |
Iron | 3.1 mg | 17% | |
Potassium | 104.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine is a classic Italian pasta made from flour, eggs, and sometimes water, rolled into flat, thick ribbons. Popular in Italian cuisine, this versatile pasta is commonly paired with creamy sauces like Alfredo or rich tomato-based blends. Nutritionally, fettuccine provides a good source of carbohydrates, which serve as an energy fuel for the body. Whole-grain varieties offer increased fiber and nutrients compared to traditional white pasta. While fettuccine itself is relatively low in fat and sugar, its healthiness depends heavily on the ingredients of its accompanying sauce. Cream-based sauces can be high in saturated fat and calories, whereas lighter options—like olive oil or vegetable-based accompaniments—can make the dish more balanced. Portion control and mindful preparation play key roles in keeping fettuccine as a wholesome part of a meal.