1 serving (300 grams) contains 415 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
326.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine Alfredo is a classic Italian dish known for its creamy, indulgent flavor. Traditionally originating from Rome, the dish features fettuccine pasta tossed in a rich sauce made from butter, heavy cream, and Parmesan cheese. Some recipes incorporate garlic or nutmeg for added depth. While beloved for its smooth texture and comforting taste, Fettuccine Alfredo is high in calories and saturated fats due to its dairy-based ingredients. The pasta adds carbohydrates for energy, but the dish lacks substantial fiber or protein unless paired with vegetables or lean protein like chicken or shrimp. Though not typically considered a healthy option, moderating portion sizes or utilizing lighter alternatives such as low-fat cream and cheese can improve its nutritional value. Fettuccine Alfredo remains a symbol of indulgence, best enjoyed occasionally as part of a balanced diet.