1 serving (300 grams) contains 415 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
326.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine Alfredo is a classic Italian dish featuring tender, flat pasta noodles smothered in a rich and creamy sauce made from butter, heavy cream, and Parmesan cheese. Originating in Rome, this recipe was initially designed to appeal with its luxurious texture and simple ingredients. While it's beloved for its indulgence, Fettuccine Alfredo is high in calories, saturated fats, and lacks significant fiber. The dish can be modified for a healthier twist by substituting cream with lighter options like Greek yogurt or plant-based alternatives, and swapping traditional fettuccine for whole-grain or vegetable-based noodles. Often served as a main course, it's typically paired with proteins such as chicken or seafood and complemented by a side of vegetables for added nutrients. Decadent yet versatile, Fettuccine Alfredo remains a popular comfort food that can be crafted to fit a variety of dietary needs.