Fettucini alfredo

Fettucini alfredo

Dinner

Item Rating: 65/100

1 serving (300 grams) contains 415 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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326.8
calories
9.4
protein
39.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.2g)
Calories
326.8
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 472.4 mg 20%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 2.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.8%
11.6%
39.6%
Fat: 127 cal (39.6%)
Protein: 37 cal (11.6%)
Carbs: 157 cal (48.8%)

About Fettucini alfredo

Fettuccine Alfredo is a classic Italian dish featuring tender, flat pasta noodles smothered in a rich and creamy sauce made from butter, heavy cream, and Parmesan cheese. Originating in Rome, this recipe was initially designed to appeal with its luxurious texture and simple ingredients. While it's beloved for its indulgence, Fettuccine Alfredo is high in calories, saturated fats, and lacks significant fiber. The dish can be modified for a healthier twist by substituting cream with lighter options like Greek yogurt or plant-based alternatives, and swapping traditional fettuccine for whole-grain or vegetable-based noodles. Often served as a main course, it's typically paired with proteins such as chicken or seafood and complemented by a side of vegetables for added nutrients. Decadent yet versatile, Fettuccine Alfredo remains a popular comfort food that can be crafted to fit a variety of dietary needs.