One cup of Fettucine with salmon is around 240 grams and contains approximately 480 calories, 28.0 grams of protein, 20.0 grams of fat, and 48 grams of carbohydrates.
Fettucine With Salmon is a delightful fusion of Italian and seafood cuisine, bringing together tender, egg-based fettuccine pasta and succulent, flaked salmon. This dish is often elevated with a creamy sauce infused with garlic, lemon, and fresh herbs, creating a symphony of flavors that dance on your palate. Rich in omega-3 fatty acids from the salmon, it offers numerous health benefits, including heart health and brain function support. While the creamy sauce provides comfort, balancing it with fresh vegetables or a side salad can enhance its nutritional profile. Indulge in this deliciously satisfying meal that beautifully combines flavor and wellness!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
