Fettucine with salmon

Fettucine with salmon

Dinner

Item Rating: 73/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
20.0
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 480 mg 20%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 20.0 g 40%
Vitamin D 160.0 mcg 800%
Calcium 64.0 mg 4%
Iron 1.6 mg 8%
Potassium 280.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 108 cal (31.0%)
Protein: 80 cal (23.0%)
Carbs: 160 cal (46.0%)

About Fettucine with salmon

Fettuccine with Salmon is a delectable dish rooted in Italian cuisine, combining the rich textures of pasta with the lean protein of salmon. This meal typically consists of fettuccine noodles coated in a creamy or olive-oil-based sauce, complemented by tender salmon fillets. Common additions include garlic, spinach, or fresh parsley, which enhance its flavor and nutritional profile. Salmon is a powerhouse of omega-3 fatty acids, supporting heart health and brain function, while fettuccine provides energy-boosting carbohydrates. Optional ingredients like cream may increase saturated fat content, so choosing lighter sauce alternatives can make it a healthier choice. Packed with essential nutrients like protein, vitamins, and healthy fats, Fettuccine with Salmon strikes a balance between indulgence and nourishment, perfect for a satisfying, wholesome meal.