1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.6 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 160.0 mcg | 800% | |
Calcium | 64.0 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 280.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine with Salmon is a delectable dish rooted in Italian cuisine, combining the rich textures of pasta with the lean protein of salmon. This meal typically consists of fettuccine noodles coated in a creamy or olive-oil-based sauce, complemented by tender salmon fillets. Common additions include garlic, spinach, or fresh parsley, which enhance its flavor and nutritional profile. Salmon is a powerhouse of omega-3 fatty acids, supporting heart health and brain function, while fettuccine provides energy-boosting carbohydrates. Optional ingredients like cream may increase saturated fat content, so choosing lighter sauce alternatives can make it a healthier choice. Packed with essential nutrients like protein, vitamins, and healthy fats, Fettuccine with Salmon strikes a balance between indulgence and nourishment, perfect for a satisfying, wholesome meal.