1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.
Calories |
327.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15 mg | 0% | |
Total Carbohydrates | 62.5 g | 22% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 2 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 3.2 mg | 17% | |
Potassium | 110 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fettuccine is a type of long, flat ribbon-like pasta that originates from Italian cuisine, specifically the Lazio region. Traditionally made from a simple dough of durum wheat flour and eggs, it boasts a robust texture ideal for pairing with rich sauces like Alfredo or creamy mushroom blends. While fettuccine is a good source of carbohydrates, offering energy, its nutritional profile depends heavily on preparation. Whole wheat varieties provide fiber for digestive health, while traditional recipes can be high in calories and fats due to buttery or creamy sauces. Typically served fresh or dried, fettuccine is versatile and can be combined with vegetables, lean proteins, or lighter sauces for a healthier meal. Moderation is key to enjoying this beloved pasta without overwhelming your daily nutritional goals.