Fettuccini noodles

Fettuccini noodles

Grain

Item Rating: 78/100

1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 1.1 grams of fat, and 30.9 grams of carbohydrates.

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376.2
calories
13.8
protein
73.6
carbohydrates
2.6
fat

Nutrition Information

1 cup (238.1g)
Calories
376.2
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 69.0 mg 23%
Sodium 11.9 mg 0%
Total Carbohydrates 73.6 g 26%
Dietary Fiber 4.3 g 15%
Sugars 2.6 g
protein 13.8 g 27%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 104.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

78.9%
14.8%
6.3%
Fat: 23 cal (6.3%)
Protein: 55 cal (14.8%)
Carbs: 294 cal (78.9%)

About Fettuccini noodles

Fettuccine noodles are a type of Italian pasta traditionally made from durum wheat flour and eggs, giving them their signature smooth texture and rich flavor. Originating from Italian cuisine, these flat, ribbon-like noodles are commonly paired with creamy sauces like Alfredo or hearty meat-based sauces. Nutritionally, fettuccine provides a good source of carbohydrates, offering energy and sustenance, but it is relatively low in protein and fiber. Whole wheat or alternative grain versions are available to enhance their nutritional value, adding more fiber and essential nutrients. While traditional fettuccine can be calorie-dense, particularly when paired with rich sauces, incorporating vegetables and lean protein can create a more balanced dish. Fettuccine's versatility makes it a popular choice for a variety of meals, offering an indulgent yet customizable base for creative cooking.