1 serving (300 grams) contains 415 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
332.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 8.0 mcg | 40% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fettuccini alfredo
Fettuccini Alfredo is a classic Italian pasta dish known for its rich, creamy sauce. Traditionally, it features tender fettuccini noodles coated in a mixture of butter, heavy cream, and Parmigiano-Reggiano cheese. Some modern variations may include garlic, parsley, or protein additions like grilled chicken or shrimp. Originating in Rome, it was originally created in the early 20th century by chef Alfredo di Lelio to appease his wife’s palate during pregnancy. While indulgent and flavorful, Fettuccini Alfredo is high in saturated fats and calories due to the heavy cream and butter, making it less ideal for a calorie-conscious diet. However, it does provide calcium from the cheese and energy from the carbohydrates in the pasta. Moderation and ingredient substitutions, such as using reduced-fat dairy or adding vegetables, can make this comforting dish a bit more balanced without compromising its creamy appeal.
