Fettuccine with mushroom sauce

Fettuccine with mushroom sauce

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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315.0
calories
9.4
protein
47.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 15.7 mg 5%
Sodium 472.4 mg 20%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.1 g
protein 9.4 g 18%
Vitamin D 7.9 mcg 39%
Calcium 63.0 mg 4%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
12.6%
23.9%
Fat: 71 cal (23.9%)
Protein: 37 cal (12.6%)
Carbs: 188 cal (63.5%)

About Fettuccine with mushroom sauce

Fettuccine with Mushroom Sauce is a classic Italian-inspired dish combining tender pasta ribbons with a creamy, earthy mushroom-based sauce. The sauce often includes a blend of fresh or sautéed mushrooms, garlic, onions, and herbs like thyme or parsley, enriched with heavy cream or milk for its signature velvety texture. Olive oil or butter is frequently used for cooking, lending richness to the dish. While its indulgent creaminess makes it a hearty comfort food, this meal also features nutritious elements such as fiber and antioxidants from the mushrooms. However, it can be high in calories and saturated fat due to the use of cream and butter. Opting for whole-grain pasta, low-fat dairy alternatives, or replacing part of the cream with vegetable stock can enhance the nutritional balance while maintaining the dish’s satisfying flavor.