1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fettuccine with meat sauce
Fettuccine with Meat Sauce is a hearty Italian-inspired dish that features ribbons of tender fettuccine pasta coated in a rich, savory tomato-based sauce simmered with seasoned ground beef. Often flavored with garlic, onions, and Italian herbs like basil and oregano, the dish offers a delicious balance of protein, carbs, and comforting flavors. While the pasta provides energy-boosting carbohydrates, the meat sauce contributes protein and iron, supporting muscle health and energy levels. The addition of tomatoes adds a dose of vitamin C and antioxidants like lycopene. However, the dish can be high in calories and saturated fat, especially if made with full-fat beef or served in large portions. By using lean ground meat, incorporating more vegetables, and opting for whole-grain pasta, this classic comfort food can be made into a more nutritious option. Perfect for a satisfying meal, it’s a flavorful staple loved by many around the world.
