One cup of Fettuccine white sauce is around 235.3 grams and contains approximately 471 calories, 11.8 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Fettuccine White Sauce is a creamy, indulgent delight hailing from classic Italian cuisine. This rich sauce blends fresh cream, butter, and Parmesan cheese, perfectly enveloping al dente fettuccine to create a comforting dish. While it's a treat for the senses, it's important to note that the combination of dairy adds calories and saturated fat. However, you can lighten it up by using alternatives like low-fat cream or adding fresh vegetables for a burst of nutrients. Whether enjoyed on a cozy night in or served at a dinner party, Fettuccine White Sauce never fails to impress!
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Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
