1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fettuccine prawn creole
Fettuccine Prawn Creole is a vibrant dish inspired by Creole cuisine, blending bold flavors from Louisiana with Italian influences. This hearty meal features tender fettuccine noodles paired with succulent prawns, simmered in a zesty tomato-based sauce infused with bell peppers, onions, garlic, and traditional Creole spices like paprika and cayenne. Rich in protein from the prawns and full of flavor from the vegetables and herbs, it offers a satisfying balance of nutrients. While the dish is high in flavor and packed with antioxidants from tomatoes and peppers, it can be moderate in calorie content due to the pasta and fats used in the preparation. Opting for whole-grain fettuccine and lighter oil choices can enhance its nutritional profile, making it a wholesome option for indulgence. This fusion of textures and tastes offers a delightful adventure for your taste buds while showcasing an iconic part of Southern culinary heritage.
