Fettuccine pasta with tomato sauce

Fettuccine pasta with tomato sauce

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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280.0
calories
9.6
protein
48
carbohydrates
6.4
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 57 cal (20.0%)
Protein: 38 cal (13.3%)
Carbs: 192 cal (66.7%)

About Fettuccine pasta with tomato sauce

Fettuccine pasta with tomato sauce is a classic Italian dish that combines tender, ribbon-like fettuccine noodles with a vibrant sauce made from ripe tomatoes, olive oil, garlic, and herbs like basil and oregano. Its origins trace back to Italy, where it is celebrated for its simplicity and rich flavors. The dish provides a good source of carbohydrates from the pasta, which can help fuel energy, while the tomato sauce is packed with antioxidants like lycopene that support heart health. Olive oil adds healthy fats, and the herbs contain anti-inflammatory properties. However, the dish's calorie count can increase if made with large amounts of oil or served with cheese. Opting for whole-grain fettuccine or reducing added fats can make it a more balanced meal. This comforting dish is versatile, easy to prepare, and can be tailored to suit various dietary preferences.